I came across this list of the Definitive List of Black-Owned Wineries Around the Globe this morning and thought it worth sharing. Far from being only a list of South African wineries with a smattering of others, which I expected, there are also a lot in the United States and in France as well as…
Author: writers@carolynandsteve.com
Today’s Nibble
The beauty of my neighborhood here in New Mexico always fills me with joy, which is a great thing since today was a hard one to get up and get out for the morning walk. But once I was out in the sunshine, smelling the sweet fragrance of the trees, I was happy to be…
Streaking Through Life
Dean Wesley Smith swears by the power of streaks. Here is his post on how to make streaks work for you. This morning I completed an eight day streak tracking what I eat and a 6-day streak getting out each morning to add steps. I’m working on my diet and exercise habits, which has been…
Physical and Mental Improvement
This month we’ve had two hikes, which is fantastic! I’ve been struggling with an ankle injury for almost two years. Last year around this time I could barely walk and couldn’t sleep well, so I went to a doctor and he diagnosed me with achilles tendinopathy, gave me a walking boot and a sleeping boot…